Quote:
Originally Posted by Spoonhead
Thoe fat grips look sick. Probably my best bet, especially looking at the desription. Im sceptical of the poweball for some reason, probably works tho. Ive tried wraps to but they just seem to move the weight from my palms and more onto my fingers.
well ill try a few of these out then. Sure ill get over it if i just persevere. thank dudes.
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Squats with dumbells? random but ok--- what kind of weight dumbells are you using for how many reps?
if its somthing piddely small like 40KG or less dumbells then man the fuck up and train your forearms you should be able to keep grip.
if you are using he-man dumbells then -- use wraps
if they are sliding onto your fingers your not tightening the wraps tight enough
I once snapped a pair of straps deadlifting 600llbs for 10, i used to end up with blood spots all over my wrists and hands where the blood was forced out my veins.