Doing "Big" Exercises at the gym help the brain release and produce more testosterone,

- Squats
- Bench Press
- Dead Lifts
- Pull ups

I find running and summer get me horny as hell. Funny story but here goes

A couple years back when i was first dating this chick, i had a really hard time getting .. hard ..

I'd get hard, just not like i used to , maybe like 3/4 at best . and it fucking freaked me out. I was like 21 . I should be hard all the fucking time

Anyway, I was smoking and lazy at the time. Stopped all that shit, instantly started working on my legs and running . (Thought being, get blood better flowing down below)

Sure enough, a week or two later hard as a rock again !!!!!

Good to know this isn't just a problem of mine..

I will keep up my gym routine and get some cardio in.. I already feel a bit better..

happened to me briefly about 6 months ago ( im 22 now ) i started doing Circuit / and weights , eating better

Really helped me and I found my self busting one out 3/4 times a day then still wanting/having sex

This works.

i lost my mojo for 2 weeks about 10 months ago, & i shit myself

i decided to go get some herbal viagra, & was hanging around outside the shop for ages, embarrassed to go in & paraniod, looking back its quite funny cos i remember laughing at my mates who told me they lost thier mojo & i was taking the piss outta them at the time

the herbal stuff kick-started my dick again, & even though i didnt actually need them after the first one as my mojo had been found again, the chinese herbal supplier became my new dealer for ages cos i was going back for more & more male & female aphrodisiacs for me & the crazy ex gf


ps.i also used viagra etc a long time ago & plenty of times before this, recommended for anyone who may not have tried them

depression is pretty good at destroying your sex drive