Phil, thankyou very much for that post. I will make a thread diary and report back in a month... Ur right, I just sit in and watch TV shows online whenever I'm not out with people.. Need to be in the gym instead

I've been ripping it up and funny you should mention this cos I ws gonna post about it.

today at my work two cougars who never talk to me about anything (and to be honest I don't really wanna talk to them) suddenly they're like how are you. I was a bit disgusted that they were only doing it cos of my body.

same again later bird in shop being more than customer service friendly. anyway I'm loving it and I'm getting bigger day by day.

tis true mate, its arms, women love big ripped arms

Have you been showin em pictures of mine?:trampoline:

Agree with the sentiment about getting down the gym and keeping yourself in shape.

But don't agree that if you look Buff women will suddenly approach you. Like the frikkin Lynx advert

Not saying it won't happen, but where I go out there any number of ripped chodes standing around the bars/clubs puffing their chests out and walking like John Wayne.

But basically faar too pussy to actually instigate a conversation with any women.

It's like "I've done my bit, come and get it girls"

These are also the guys who are never smiling and get intimidated by short arse chaps in amusing hats chatting to all the chicks.

They also only do the "Aggressive dance" You know the one, the one that isn't in time with the music but involves making them as big as possible and using their elbows and shuffling from foot to foot.

do u stand and watch them all night? no u dont ... at some point they will get ogled

lucky for all of us the above doesnt apply so its a moo/ moot point!

then girls are not apporaching them coz they are aggressive & nothin to do with wether they fancy them or not



im telling u now, gettin in shape means girls wanna know u where they once wouldnt.

my mate who has a bird has known her for years, she is a runner in sick shape.

she is a very classy girl who he has been after for years and admited

where he not in shape, and still skinny like when they met 10 years previous, she wouldnt have shown an interest.

this is a classy girl from a very good back ground. she is however still human

It all comes down to.... If you go to the gym and work out, you will be in a better emotional state, you will feel more confident with yourself!!!! woman can sense this and are attracted to sucess, confidence and someone whos giving out a good vibe!!! No way would a woman want to approach a moody depressed looking muscle bound bald chimp!

P.S.

Diet is most important when trying to shape up

And dont ejaculate straight after you finish a workout as this can cause unequal muscle growth, meaning you may get one bicep bigger than the other or something.

Mondays - Chest and Triceps
Tuesdays - Back and Biceps
Thursday - Legs
Friday - Shoulders, Traps and forarms

Thats a good start when going to the gym, it gives plenty of time for your muscles to recover in between.

REMEBER NO MASTERBATION OR SEX UNTIL AT LEAST 2 HOURS AFTER A GYM SESSION

AJay

THIS IS FUCKIN CRAP, I HATE ALL THIS EMOTIONAL STATE BOLLOCKS.

no woman has gone

"can i feel ur arms please, they just make you look so confident"

they just say, wow, i love men with big arms.... thats it

u all need to let PUA go for 1 min & realise, if u had the gift of social awesomeness as its called,

teamed up with women LUSTING for you. its win win

women dont buy the fireman calendar 2012 coz all the firemen look confident

ITS SO FRUSTRATING WHEN PEOPLE JUST WONT ACCEPT WOMEN ARE LUSTFUL !!

Lol Phillip honey your reading text which just isn’t there, So no need to get frustrated by that enormous ego of yours. Of course women are lustful, but there’s more to why woman approach, have approached you! Not just because you’re so amazing and you have nice arms. To be approachable you need to come across as non-threatening....i know a lot of body builders with amazing bodies who never have woman approach them, as they are just to intimidating and unapproachable. And with all due respect, the majority of them can’t string to words together properly. But obviously looking good plays a big role, it goes without saying. Not to fool anyone, you’re not going to get approached by woman just because you have nice arms!! You will just look and feel better!

Lots of love

AJay

"to words"


oh the irony! :clapclap:
is this your secret claim to be a "body builder with with amazing body"? :D