Gonna have to give this up.

My mate dropped out last night (3rd day I think altho I've lost track of time abit) then I got bored at about 1am this morn after waking from a sleep so I went met some friends in town, got drunk and then slept thru my next alarm :/ Its too much to give up alcohol and have to come home from town every 3 hrs 40 mins over the xmas hols Im missing out on too many good chances to go pick up lasses...

Im gonna just try an everyman pattern maybe just start taking a 'siesta' every day and less core sleep then slowly reduce the core sleep and take 2 naps... Some people do 3 hours core and 3 naps so that might work quite well with going out and totals at 4 hours sleep per day... Maybe not as extreme as 2 hours but it would work much better for me and still save plenty of time...

Here is quite a nice website that shows the different patterns and explains them fairly well if anyone is interested...

How To Hack Your Brain, Part 1: Sleep | Dustin Curtis

Much Love
Dave xX

Go for it lad!

I think If I ever go for one of these it would be the everyman because I know people who do it. There is something about sleeping at high noon, I read you access REM quicker and deeper and 1 hours sleep at high noon equates to 2 hours at night time.

I've got a friend who does 4 hours at night and 1 hour after lunch, but your life style needs to be able to accommodate this. Shame mine cant at the mo...