Rood,
One advice I can give you is make friends with the regular gym members. Start with asking for advice. The experienced guys love it when newbie asks questions. Over time, they will become your mates, your training partners and youe spotters, with the added benefits of increasing your social value in the gym especially when new hotties join the gym. Good luck.
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Rood,
One advice I can give you is make friends with the regular gym members. Start with asking for advice. The experienced guys love it when newbie asks questions. Over time, they will become your mates, your training partners and youe spotters, with the added benefits of increasing your social value in the gym especially when new hotties join the gym. Good luck.
definitely I talk to a lot of the guys and some times the have a few gems.