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Default 05-06-2011, 10:09 AM

Quote:
Originally Posted by chops147 View Post
my gym is so basic we don't have anything to wipe down with.

just wash your hands well afterwards.
Is this the kind of gym where you get a single really big right arm?


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Default 05-06-2011, 01:03 PM

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Originally Posted by daleinthedark View Post
Is this the kind of gym where you get a single really big right arm?
no but someone did nick one of the dumbbells so there's only one of that size.


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Default 05-06-2011, 07:23 PM

Rood,
One advice I can give you is make friends with the regular gym members. Start with asking for advice. The experienced guys love it when newbie asks questions. Over time, they will become your mates, your training partners and youe spotters, with the added benefits of increasing your social value in the gym especially when new hotties join the gym. Good luck.


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Default 05-06-2011, 08:49 PM

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Originally Posted by legend View Post
Rood,
One advice I can give you is make friends with the regular gym members. Start with asking for advice. The experienced guys love it when newbie asks questions. Over time, they will become your mates, your training partners and youe spotters, with the added benefits of increasing your social value in the gym especially when new hotties join the gym. Good luck.
definitely I talk to a lot of the guys and some times the have a few gems.


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