that website is gettin SAVED!!!

I've always wanted to do them after seeing this video. didn't realise the technique thanks I'm so gonna do this.

this video is bad ass unfortunately some square removed the audio which kinda ruins it but it's still good enjoy.

Piece of piss...!

more gems Gymnastics Floor Drills and Skills Page - Tips, drills, techniques for Floor. Beast Skills - Tutorials

Lower quality same video with sound. Maybe?

Could be a completely different music track stuck over the top for all I know though. Not seen it before.

it's good but it's not the one ;)

Awesome Breakdancer Video

That's probably the right one.

having issues with loading it

found another good one ;)

I've been practising the balancing technique for these planche pushups every morning and night and it is improving, and I'm generally holding myself up for longer periods of time now.. guna try develop it