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(#11)
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MASTER PUA
 
Default 12-01-2014, 02:47 AM

Don't want to butt into the convo here but it disturbs me a bit. It sounds like you have a good body man. So why go fucking about with your health in the long term. Don't get obsesso about it. Just keep fit and healthy. That's more than most guys do.

Fuck the pills, just do your training and be the best you can with that. Drugs just scare me.


Can't live with them, can't live with them
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(#12)
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MASTER PUA
 
Default 16-03-2014, 11:45 AM

Still haven't started - think I may weight till I'm proper middle aged and see if I can keep myself 'youngish'!
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(#13)
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MASTER PUA
 
Default 16-03-2014, 10:01 PM

In more mature years it takes a bit longer for your body to build muscle fibre. Injuries take longer to heal, so you need to be more careful when working out. You can't train as hard for as long. Testosterone levels drop off (if you don't exercise).

Ageing just slows everything down a bit. But the processes still work fine. Apart from that there's not a massive difference for men. We don't have a menopause where our whole physiology changes like with most women.

The main problem with the average guy is they start doing less as they hit 40, e.g. because they give up playing competitive sports or whatever. Instead what they need to do is find something esle that has the same effect, to help retard the ageing process.

I would say all things considered, given the mileage I'm on, I'm probably in as good shape now as I've ever been. It's just harder work to keep it there.


Can't live with them, can't live with them

Last edited by Serendipity; 16-03-2014 at 10:07 PM.
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(#14)
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MASTER PUA
 
Default 17-03-2014, 09:07 PM

Cheers for that buddy - all true stuff. It's all about your MINDSET! Get that right and your body and everything else will follow.
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Default 20-11-2015, 06:47 PM

Quote:
Originally Posted by Uber View Post
Casanova, I hear you mate. I'm in my 30's so not so young anymore and have been training a long time! Re training partner and varying exercises, adding extra works you speak a lot of sense. Unfortunately, I ain't got no training partner...and there seems to be a limit as to the amount of variation one can do - you've got the big compound stuff and then the other more individual muscle specific ones seem to be limited. THAT SAID, I'll try to add more variation and maybe start noting the weight and working on increasing it. Although to be fair I do train hard. I still haven't started on the gear, apart for a VERY mild oral for a few weeks - which had negligible effect. I think I'll take what you've said on board - give it a go for January - and then see where I am.
Check out a guy called vio He is 40 and ripped remember also there are some very dangerous side effects including anger issues and no matter how built up to are a roid monster will never be attractive and could be risky to your health the first Baine Died of a heart attack due to his steroid abuse so please be careful
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(#16)
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MASTER PUA
 
Default 25-11-2015, 10:07 PM

yep,well I've been considering them for over 10 years and still haven't touched em so looks like I never will!
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(#17)
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Default 01-02-2016, 10:42 PM

If anyone on here is considering any kind of gear, I highly recommend you read up on the UK muscle forum before doing so.
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(#18)
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Default 04-03-2016, 02:18 AM

Try the Neural Isometric Workout if you've plateaud. A series of Isometric workouts to get peak contraction. Check it out at NEURAL ISOMETRIC POWER | Power training for Athletes


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(#19)
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MASTER PUA
 
Default 04-03-2016, 08:21 PM

Tut tut... Fuckin steroids

I would never bother with that shit not only because I have no desire to resemble a veiny Michelin man but primarily because I would never be able to donate blood cells/plasma every 4 weeks.

If you've ever injected drugs you're out, & I'm much too selfless in this regard than to take this rubbish even if I actually wanted to.

I get more personal gain knowing my blood is being used to keep premature babies alive & helping kids with cancer.


You can't win if you don't play
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(#20)
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MASTER PUA
 
Default 08-03-2018, 07:03 PM

Quote:
Originally Posted by Uber View Post
Hi all,

So, current status - I have a GOOD body, 15% body fat, muscles etc but certainly NOT ripped, very good, awesome etc. And it's not gonna happen - not now that I'm over 30 and with my genes!!
I bet you like most guy are simply eating too much, its the biggest reason guys don't get ripped. If the muscle is there just try reducing your intake and clean up your diet before taking steroids.

I'm about 10% body fat, if I gain or lose body fat it's mostly my diet which causes the change.


Perception is Projection.
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