Yesterday’s list!

1) go home and get changed without sitting down to relax
2) go to my mates and go straight to the gym
3) hour work out
4) not text the devil!

I finished work got straight home and got changed, had some food and went to the gym and completed an hours shoulders work out. I felt much better and was lifting well due to me taking my frustrations out on the weights.

Im feeling a little better today not too sure why but I didn’t make any contact with her after I posted my list yesterday.

I love this girl more than anything but I need to prove I really love her and respect her decision. if its what she wants I need to man up and let it be. I will bump into her sooner or later and I now need to just think about my reactions when this happens.

I have been listening to the the of charm podcast episode called – Over Her Overnight!

Its awesome it has tips and techniques on how to run through the heart break process as quickly as possible.

I think a lot of my depression in the last two days came from the come down of the weekend.
Ok so list today!

1) Gym
2) Drinking water
3) Cinema with mates
4) Sleep by 11pm

Thanks for all your responses too lads!