While a lot of this study of bad body language is worthwhile thinking about and working on (especially if you think it is noticeable awful), while in a set one's head can overflow with thoughts of 'how's my body language, how should I be standing, do I look like a chump’, etc. and actually make you feel and look uncomfortable (I've had this problem before).

I am becoming more of the opinion that a carefree/confident attitude - inner game - is the best element of ones self to work on and will breed a more rounded attractive character to girls.

Thinking too much is my biggest hurdle.