Originally Posted by cha

I didnt say everything he says is wrong
Much 'advice' from American forums (unless specifically natural) can be misguiding, for example, since prohormones are legal everyday supplements over there, but here they are banned.

I was in the same situation- I was told what to eat/how to train by a Mr.England, but he neglected to tell me what drugs he took, of course.
Certain steroids make it a whole different ball game when it comes to dieting/training