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Default 30-09-2011, 07:49 PM

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Originally Posted by cha View Post
Just so you know I'm not all talk, scroll half way down

Inspirations
Charlie P ?


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(#22)
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cha cha is offline
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Default 30-09-2011, 08:42 PM

Yes that's me, Ive made progress since too
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(#23)
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Default 30-09-2011, 09:18 PM

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Yes that's me, Ive made progress since too
Super! so in a nutshell what was his advice to take you from your first pic to 6 months later?
No chemical assistance?

fire a recent pic up then - we can all add it to the wank bank haha


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Default 01-10-2011, 11:21 AM

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I didnt say everything he says is wrong
Much 'advice' from American forums (unless specifically natural) can be misguiding, for example, since prohormones are legal everyday supplements over there, but here they are banned.

I was in the same situation- I was told what to eat/how to train by a Mr.England, but he neglected to tell me what drugs he took, of course.
Certain steroids make it a whole different ball game when it comes to dieting/training
Understand where you're coming from. People like that Mr England guy annoy me - why do they leave things out?

What's your current training regime? and do you take any suppliments/steriods?
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(#25)
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cha cha is offline
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Default 01-10-2011, 12:52 PM

Why leave it out? Because I'd probably said I didnt plan to take anything, and it's illegal.
Buddy, that guys website, who trained me taught me most of what I know

I wont get into training regime, as I've come to the conclusion it's more about training hard, and eating well.
Whether you do 8 sets of 8 reps, or 6 sets of 6 reps is not so important

Supplements, used to take a lot of different ones, but most are just products to be sold to you.....
Liver Tablets I think are good
and Maca I've definately noticed a difference with, raises your testosterone!
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