So after feeling shit and grumpy this week and over the weekend too (and it's inconsistency) I went to the doctors who chatted about lifestyle, work etc.

He says I have a work related stress anxiety disorder. I have 2 weeks off work and beta blockers, to not think about work and relax. It's strange, i never thought I was the kind of person effected by stress but it kinda creeps up with bit by bit. If I'm honest I probably wouldn't have taken the time off, just manned up!!

Seeming as I work for the public sector and can have the time off, I'll take it just because I can. Plus I don't think they've like the regularity of me telling argumentative colleagues to "Fuck Off" this week haha