Quote:
Originally Posted by Phil
curious as to how im inconsistent tho??
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Quote:
Originally Posted by Phil
but i would PISS 105 kg and in 8 months have added 40 - 50 k to my bench.
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Quote:
Originally Posted by Phil
yep... and if i was truthful i struggled today to get 5 out of 100k... but ive lost a load of strength since ibiza. shit happens.
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inconsistent
roids will help you grow more but there are risks involved.
I prefer staying off the roids cos I want to maintain the natural equilibrium. I train on an h.i.t routine and am getting adequate results. I could get more if I did roids but I'm not that bothered plus the gains I do get will be longer lasting.