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17-08-2011, 12:23 AM
I actually find a lot of the RSD stuff to be very useful, but I guess it's whatever suits you personally.
Some of BP is a bit tedious, but overall if you want to improve yourself it is a very good reference point.
'I've never known a man worth his salt who, in the long run, deep down in his heart, didn't appreciate the grind, the discipline.' - Vince Lombardi
'The secret of happiness is not discovered in the absence of trials, but in the midst of them' - Ted Nace
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