i tried today, flies on the pulley machine, set of 15 followed by pushups to faliure done 4 sets

that killed me raaar off.... then i did an incline 70 k to fail with a spotter. and i litterally couldnt move...

(id have done more but id done some leg work earlier) a mate of mine is joinin tomora, he used to be massive, he will bully my chest into growin

3 weeks left of test with a MASSIVE chest push. hopefully will get a decent result