Quote:
Originally Posted by piers147
May i reccomend buying a bench press and some seroius poundage that will sort your weak chest and some dumbells.
Also doing the dead likt will get your looking better then bronson.
|
i dont have a weak chest, i can bench 110kg which isnt bad at all, it just doesnt grow. dunno why.
started to take shape after the course, so lets just see how i get on shall we