i wonder if depression is medical or can be treated with more self belief???

apparently bi - polar runs in our family, my nan is an up & down cook... my ma is the same... my sister is moody as fuck

i do get ratty but most of the time im happy & love my life... is that coz i did somethin about it where they never...

is depression your own hole that you either climb from ... or dwell.

i was depressed last year, i lost everythin from my company, home, gf, pride THE LOT... as i was sat there going from the best apartment block in liverpool to a crummy bedsit in the arse end of liverpool within months.

i wondered... am i gonna let this drag me down!! and i never... i got a job back in sales, my old company, top sales in the first week .. got a nice new pad... got my shit together, and im glad it happened, as i realised im not bound by what i have.... im not what i do

im me! and im in control of everythin i do.

that was an important lesson, and whilst it cost me alot of time & heartache... worth every single molecule.