Quote:
Originally Posted by Mad_Fer_It
Well fair enough - all sounds overly-complicated though. I don't think many people on here have 6 hours spare each day.
You could use one post to get everyone on this forum to a level of fitness which is higher than 95% of the population's, rather than an evolving programme which very few people will be able to/want to follow.
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Don't want to follow it, then don't do it... simples