This applies to many things. I do martial arts and every technique is made ten fold more powerful when using your hips. I suppose seen as that is the center of your body, if you have good control over your hip movement then you will have good control over the rest of your body - moving confidently.

If you're holding something (i.e. drink), down by the waist is generally more inviting, open and relaxed than up by the chest. Plus, if someone knocks into you, you don't get a shirt coated in sherry/bucks-fizz/[insert drink name here]

lol, yeah I've read that. Just to revisit this post I watched pickup101's video on body language which was quite good.

Dude what kind of fancy schmancy clubs have you been going to?! It's all about JD and coke in clubs! Or a pint of Fosters if it's past midnight and you're running out of money...don't judge me you've all been there!

In all seriousness though, I find I tend to get some decent looks from women when I stride confidently and purposely. It's all about walking deliberately and unhurriedly, with a good strong posture. Think about how you walk when you've had a really good lay the night (or morning) before.

If that doesn't help, try walking down the road with a tune in your head and concentrate on it. You'll find you walk with more confidence and the faintest trace of a smile (this is particularly good for me because I usually walk around with my head up my arse, lost in my daydreams).

Hey Guys!!

ok Im going to reccommend a product haha - really really rate it highly!

Heard about The guy Rob Brinded on David D's dating interviews, Rob has a series of exercises which "Reprograme" your body, releases tension, move more alpha, hip rotation - shoulders, stride - basically moving like a "natural" = a lack of tension! Women pick up on ANY tension in your body and link it unconsciouly to beta male status - thus giving you less attraction!

I cannont reccommend his ebook enough - whenever I have spent 20 mins on these specific exercises before going out / several times a week - I FEEL natural, I glide like Travolta - Chics open me, I FEEL in state - I move.... like a TIGER ;) I am less affected by my environment - I just feel more goddamn centred!

Rob's whole Idea is that you shouldn't have to consciously alter you body language infield - as any slip/loss of concentration and the chic picks up on incongruancy - also means you are more in your head instead of living in the moment - obviously making some effort on posture is better than none, I merely suggest that if you do it UNCONSCIOULY you act more freely :)

Give it a go - his code of the natural ebook is a few £'s
Rob Brinded's Blog

Syn

Rob Brinded, isn't he that welsh comedian that does voice overs for car adverts too?