Highs and Lows

I don’t know if this is cos I went out on a five day binge of a shit load of alcohol and junk food from last Wednesday until the Monday just passed..

But on the Saturday, Sunday and Monday I slept LOADS, way more than usual, and then every night this week I have slept loads more than usual..

But I just feel seriously tired and depressed for no reason. Life is going good, everythings in order, nothing to worry about, yet I am just so tired and low.

Is this just the aftermath of my 21st birthday partying? I can’t seem to get in a positive state, even when around positive people. Shall I just watch Lee Evans? Is my dopamine system fucked cos of my bingeing and it takes time to replenish? Shall I just hit the gym and smash some weights?

[daleinthedark]

Firstly Happy Birthday!!

Secondly I wouldnt really worry, this happens to me and I think it happens for a mix of reasons - firstly due to alcohol and crap food your blood sugar levels have been on a rollercoaster - so I would get it in check by getting back to your more controlled diet.
Also you might not realise it but you are probably dehydrated from all of that stuff so try and get about 3l in there for the next couple of days.
Your sleep pattern will have been broken and all over the place so get back into your program. I would focus on for the next 2 days, drinking water, eating healthy and sleeping for 8 hrs when you normally would, your body should automatically return to its normal state

I thought that would probably be the case, and I've been sober and eating right and levelled off my sleep to 6 - 7 hours a night since Monday, so I suppose I'm only 3 days in to my detox..

Also, I just over think EVERYTHING including this.. I even googled last night on how to not think so much about everything, and it seems there are tips to help with this..

So I went to sleep trying to clear my mind and not think about stuff, and I fell asleep instantly

[Refl3x]

Hey Pal, you could try some of this:
5-HTP Capsules 50mg from Myprotein

they have a nice calming effect and help top up Serotonin levels
its an amino acid btw

Lol Refl3x you know a drug for everything! I will take a look at this later..

By the way I used the super P force thing you mentioned, Split it in half like you said, and it worked amazingly, but then I was thinking, Would I have been that good without it? I've got the same girl coming round Fri night, not sure whether to pop another half pill or not

[Refl3x]

Originally Posted by al_phaD

Lol Refl3x you know a drug for everything! I will take a look at this later..

I really do - im like a walking pharmacist but the difference being ive road tested them all personally

By the way I used the super P force thing you mentioned, Split it in half like you said, and it worked amazingly, but then I was thinking, Would I have been that good without it? I've got the same girl coming round Fri night, not sure whether to pop another half pill or not

The point is not to become dependant on using things like this, if you start seeing her regularily then you wouldnt take anything, you`ll be used to having sex with her and you`ll have better control of yourself.

Id personally just use the Pforce once or twice

Well I've seen her once..

I might use it again Friday then not again if I see her again..

I don't know if it gave me any side effects to be honest, as I felt like shit anyway, like, I already had a headache and probably dehyrdated etc from my binging week..

[Refl3x]

Because its viagra based you`ll find - especially if you take a full one, your face will flush, you`ll get a sniffly nose and might get a headache -- viagra supposedly lasts for about 4 hours

Cialis had milder side effects and lasts up to 36 hours!

"Milder side effects"? lol

Refl3x you should make a website and document all the drugs you've done and their effetcs, good and bad

[Zed]

Originally Posted by Refl3x

Hey Pal, you could try some of this:
5-HTP Capsules 50mg from Myprotein

they have a nice calming effect and help top up Serotonin levels
its an amino acid btw

Better value for money here: Happy Days 5-HTP Supplement - Serotonin | Vitamins & Supplements from Healthspan