I don’t know if this is cos I went out on a five day binge of a shit load of alcohol and junk food from last Wednesday until the Monday just passed..

But on the Saturday, Sunday and Monday I slept LOADS, way more than usual, and then every night this week I have slept loads more than usual..

But I just feel seriously tired and depressed for no reason. Life is going good, everythings in order, nothing to worry about, yet I am just so tired and low.

Is this just the aftermath of my 21st birthday partying? I can’t seem to get in a positive state, even when around positive people. Shall I just watch Lee Evans? Is my dopamine system fucked cos of my bingeing and it takes time to replenish? Shall I just hit the gym and smash some weights?