I have recently taken up pua i have read the game and the mysterys all very good i have been doing day game as he advices to do 10 approaches this ive been doing . I went to brighton during the day i had good repore with the girls and got one number from chatting up a lecturer in waterstones this went very well got her number.But after i got home i felt very stressed probaly due to pushing my self out of the comfort zone i treid yoga but still felt very strung out.Im asking how you guys deal with this what works for you.?
Also when approaching the really hot looking girls my mind sometimes goes into meltdown any tips on how to improve on this problem.?Well any advice or good tips would be apprecaited.

Dont be too hard on yourself. It gets easier after a while. The whole approaching girls is getting you out of your comfort zone, if you arent used to doing that. Work on your inner game too. Dont take everything you read as black and white. Work things out at your own pace or you get burned out. I goto the gym a lot and that takes my mind away from anything that is bothering me - work, relationships, kids, ex's etc etc. And when Im done, I can think rationally and tackle my responsibility. Have a look at some of the RSD stuffs too...! Good luck..!

Just be natural, don't care what they think, and talk to them like they're someone your trying to hit on or like you would a female friend.
Simple

Lee

get over it

It seems like you're doing pretty good man! Ten approaches a day with some closes is pretty outstanding for someone just starting out!

As for the whole feeling weird thing - of course you do, you're out of your comfort zone. But persist - comfort zones re-engineer themselves, before long it'll be perfectly normal for you to be going out talking to girls, and you'll no longer feel weird.

Which is part of the basic rationale for getting into pick up in the first place!