Hi guys, has anyone else read about this or even tried it? Does the right shape really help?

I found the PDF on a torrent and had a look at it. It seems interesting because it gives you a target so that you are motivated in your workouts (I always flake after a week or two and get nowhere because I feel a lack of progress)

Before I pay for such a scheme, I'd like some other opinions

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Its been talked about already here mate;

http://www.puaforum.co.uk/seduction-...mint-body.html

http://www.puaforum.co.uk/seduction-...ad-cliffs.html

Fuck all that measurement bollocks too mate, you have a mirror. Thats the best way to tell wether you look good or not.

Oh and dont be paying for shit either when theres so many free sites with great info on them.

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That's kinda how I was thinking. Thanks for the response