On the subject of tea, been getting into some really interesting ones I got in a health food shop called 8th Day on Oxford Road. They’re made by Pukka and the ones I’ve tried so far are great and contain ingredients I've read plenty of good things about:

Detox: organic aniseed, fennel & cardamom. Does what it says on the tin, great for hangovers!

Morning Time: organic rooibos, honeybush & red gingseng. I’ve found this really gives me a well needed lift, dare I say it mild buzz, mid afternoon. Caffeine free too.

Tree Ginger: organic ginger, galangal & golden turmeric. Very soothing, prob good when feeling stressed at work. Also great for keeping illness at bay.

I used to be a bit skeptical about these herbal teas, but all these taste pretty good and I defo feel good after a dose.