14-04-2014, 06:30 AM
I've heard part of the benefit is it trains you to focus and calm your mind.
New things tend to feel a bit odd until you get in the swing and buy into it.
It would be worth persevering for a bit. I'm defo going to try a class at my gym soon.
Can't live with them, can't live with them
Last edited by Serendipity; 14-04-2014 at 06:32 AM.
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