Quote:
Originally Posted by Sugarspin
I have found the 'Alexander technique' to be an effective, immediate stress combatant too - worth googling.
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I worked on Alexander technique at acting school 2 years ago, and i still use it to this day.
Works wonders for stress!! But in acting school we used it to help with body language and non-verbal communication, and i do try to transfer this into my game.
Would recommend to anyone