Same for me mate. Today I was in the lift at work and at one floor the door opened and a beautiful woman got in. I made eye contact and smiled, she smiled back, her eyes went really wide, then she was coy. It's a long way from where I was before when I would have been pressing myself back against the wall and staring at the ceiling.

Work can be a great place to practice this. There's tons of hot women where I work but I never took of advantage of it before.