Wed after hours

I finished work and left the office around 8pm, was a chaotic day, but felt good. I had got back on the exercise, cleaner diet, no beer and started meditation over the past few days, so probably beginning to see some of the benefits.

I left work in a decent enough mood, and on the way home I see a couple of girls. I was feeling a bit lazy and made excuses not to approach. Then, I saw a Vietnamese girl with long boots looking all glam. More recently I've been wanting to tone down my direct approach, so told her she looked nice and left some intrigue.

Anyway, the thing I enjoyed about the interaction was I allowed myself to flow more. I was feeling more in the moment, and talked about random stuff I wanted to talk about, as opposed to thinking so much. This is what I've been missing, and I am now hoping to 'do' less, and 'be' more.