What is it making you depressed? What do you mean by 'focusing on one thing'?

I believe a great goal to have is "Im going to approach girls tonight", "Im going to have conversations/flirt with girls", "Im going to escalate/isolate girls", or "Im going on the pull tonight" because they are like 'compound exercises' versus "Im practicing opening/eye contact/touch/negs/complimenting" etc etc which would be 'isolation exercises' to be all nerdy about it.

So go into detail about whats making you depressed and what you mean by working on aspects and what suffers. Sure its nothing that can't be dealt with easily enough