Quote:
Originally Posted by BroadswordWSJ
Does anybody do this simply sitting in a chair or even lying down? (Kinda hard doing it lying down with your eyes open focusing on your surrundings if your staring at the ceiling lol).
|
I lie on the floor and stare at the ceiling.
Trying to become more consistent with meditating, I think I will do 30 days straight and report back on the experience afterwards