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Train for functional strength and combative prowess, not like a poster boy!
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Phil
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08-07-2013, 03:22 PM
Quote:
Originally Posted by
alphamaax
Google "The Rock's diet for Hercules"
He has a screenshot of his diet for that, that enabled him to bulk up and make him massive for the role.
he is fuckin huge now... nearly as big as me.
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