Ill give it a go defo. Im going to ibiza soon so im trying anything. im on the juice at the mo so make it a good one with weights.

BTW max....If it says somethin like


Warm up with

1 million pressups

1 million squats

half a million pull-ups

Then a 100 mile run in under 6 mins.

Then fight 8 lions a bear and a shark underwater.

Then bicep curl with a car...

you can probably understand im gonna be suspicious....