About 2-3 years ago i was pretty much addicted to the gym, i would go as oftern as i could and its was one of my favorite things to do. i got int a relationship and stopped going and now im finding it nearly impossible to get off my arse and go. id rather sit in bed fondling my balls.

At the moment i always feel tired and drained and i think this is because im not doing any excerise atall.

when i get into it there wont be a problem. anyone any advice on how to change my mentality or gain energy to motivate me to go?