Thread: My Diet and Exercise plan, comments, tips and advice welcome.
View Single Post
(#17)
Old
Xylo Xylo is offline
Member
  
Default 02-02-2013, 01:28 PM
Don't be so outcome motivated..especially with scales. Glycogen and water can hugely influence that.Waist measurement is far far better imo.
Reply With Quote
The Following User Says Thank You to Xylo For This Useful Post:
nova (02-02-2013)