Thread
:
Intermittent Fasting
View Single Post
(#
6
)
Darood
MASTER PUA
PUA Forum Rank: #14
Posts: 780
Thanks: 135
Thanked 334 Times in 179 Posts
Join Date: Jan 2009
Location: Manchester
23-01-2013, 10:34 AM
I had my first day fasting yesterday, I was suprised how easy it was. Plus I managed to get in about 45 minutes of cardio.
Once you've made the decision not to eat its easy. it made me think how automatic eating was.
Roody
Darood
View Public Profile
Send a private message to Darood
Find all posts by Darood