Thread: Creatine
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Maxemillion Maxemillion is offline
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Default 12-10-2011, 04:05 AM

Worth knowing, nice one. I'm treating it seriously and only taking 10g per day now that the loading phase is done. Just been out to a club and the alcohol has made my gut somewhat more unhappy than usual, hoping it wont last for 2 months. rehydrating heavily now. also noted today that skipping doses can make me feel unwell, nearly skipped thiseve but then last minute drank 5grams w/ squash and felt alllll better. obv somesort of biological adjustment has been made in the body to process the creatine and this must be kept in balance. A pretty fun hobby so far.


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