Indeed I do over think everything. Sometimes I just wish I was stupid and didn't think about anything. But oh well..

Your two points seem correct..
I'm not going to mention it to anyone at work..
You're probably right, it's them not me

Im due for a meeting with my boss (and his sort of half boss ish thing manager) regarding my future and salary soon.. so I will bring up projects and opportunities there anyway to pave the way for bigger things