Thread: Highs and Lows
View Single Post
(#15)
Old
Blanca's Avatar
Blanca Blanca is offline
MASTER PUA
 
Default 28-07-2011, 12:26 PM

Quote:
Originally Posted by Refl3x View Post
Hey Pal, you could try some of this:
5-HTP Capsules 50mg from Myprotein

they have a nice calming effect and help top up Serotonin levels
its an amino acid btw
Seconded. I'm on these at the moment and they even you right out. They're on special offer at Holland and Barrett at the moment - 120 for about 15 quid. Enough for 60 days.

Also, to be massively pedantic, 5-HTP (5-hydroxytryptophan) is not an amino acid, but a derivative of the amino acid tryptophan and the precursor for serotonin (5-hydroxytryptamine). It basically boosts the brain's supply of serotonin, but a way that doesn't make you go mental - it's up to the body and its supply of enzymes how fast it'll convert 5-HTP to 5-HT, so it's not like taking speed or anything.


It's just advice, fellas. Do whatever the FUCK you wanna do

Last edited by Blanca; 28-07-2011 at 12:29 PM.
Reply With Quote