It kinda sucks cos I cycle on the road, but on a mountain bike.. lol
So it just tires me out so much I need a proper road bike to be honest

I'm considering those forza T5 fat burning pills as well soon now I've pretty much stabalised my diet..

There are cycle machines in the gym as well I could use.. but I like the cross trainer for cardio in the gym..

Whats your thoughts daleinthedark on burning fat