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legend legend is offline
MASTER PUA
 
Default 04-07-2011, 08:32 PM

Tell me your diet and I might be able to tell you why. Diet is so important. Not sure how much calories you consume daily. Aim for 2000-2500 calories a day. Cut down on the alcohol if you drinking esp weekend binge.
You can train as hard as you want but if you diet is shit, you fighting a losing batter. Try a fat burner as well (T5 is a good one).


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