View Single Post
(#2)
Old
Phil Phil is offline
MASTER PUA
Starcastle Champion
 
Default 21-06-2011, 10:15 PM

Quote:
Originally Posted by al_phaD View Post
I've been hitting gym quite regular, doing mainly weights and not much cardio.
I just can't be assed with running but I'm loving doing weights n stuff..

Obviously I'm still trying to trim the fat off my belly.. And I think in general I'm getting more muscular and fitter..

Do you think doing ab crunches on the machine with heavy weights to build ab muscles will aid in the fat loss?

I just want some variation aside from general weight lifting.. and can't be assed with cardio right now but still wana lose the belly..

My diet is improved a lot too..
abs workout dont get rid of stomach fat.

having more muscle will lose fat, but not short term, just spend 2 weeks of eating PERFECT with hard cardio every day... its a short term solution shud kill off a stone


* Insert Funny Tag Line *
Reply With Quote
The Following User Says Thank You to Phil For This Useful Post: