Boscher was spot on.

It is fairly simple on paper, but you'll need to draw up a proper diet and stick to it. It will take some effort in research and planning your end.

Whilst I would generally agree with Boscher on supplementation, the one thing you might want to consider is a postworkout shake of dextrose and protein.

Also, don't be tempted into the 'eat everything' bulk up diet. It's not neccessary and will just make you fat. I've fallen into this ongoing cycle of bulking up too much then having to diet for ages etc - you don't want the hassle mate.