07-06-2011, 08:51 AM
Bulkings bull shit it really is-- most bodybuilders now 'lean' bulk which basically means keeping their bodyfat low while gradually upping their calories.
The trouble is with bulking is you get so wrapped up in thinking you are getting bigger you dont realise that the size differences are actually fat, also fat acts as a lever on your joints so you actually gain in strenght too by adding fat.
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