Ok sd matrix VERY VERY GOOD

Pro's i did put mass on and you could feel the muscle is hard & dense & always feels so even when im not training....

ive been off it now over a week and ive lost alot of size but i think that was the water retention but my muscles def in my arms & shoulders etc still looks good

my issue, is i got alot bigger, but looked the same only a bigger version, and i think this is down to the excess fat i have all over, not fat, but enuf to blur any clear definition.

so im now stripping down but in doin go am gonna lose muscle mass...


so im gonna strip for 4 weeks, then do another course of sd matrix just before ibiza

i think if your gonna go on these, try and strip down PRE course so when you come off them u feel the FULL effect when u look in the mirror coz I DEFO DID GROW

help me train more intensely (maybe in my head)

so strip down first, Matrix second next time