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planche push ups (get strong as fuck)
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chops147
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12-04-2011, 04:39 PM
I've always wanted to do them after seeing this video. didn't realise the technique thanks I'm so gonna do this.
this video is bad ass unfortunately some square removed the audio which kinda ruins it but it's still good enjoy.
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Last edited by chops147; 12-04-2011 at
04:43 PM
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