..well, I'm going to struggle with language here to explain it in a relatable way, but it's more like you somehow perceive your own internal tendencies in real time, pulling your strings in a predictable manner, and in perceiving this, they dissolve. You then identify externally out into the world, rather than to your own thoughts. It's not knowledge, it's more like context, you feel your place in nature and relax into that so all concerns cease to exist. The nearest word that captures a flavour of it, is: faith. Simple things become ecstatic, like the falling rain or walking with the ground under your feet. Vapid things like brands and media, lose all of their value because you see the thing, not the ideas overlaid onto the thing. All very weird in retrospect and difficult to explain, but very moving and whether it was in my head or not and whilst life moves on and I'm no longer on a mission to understand it, it will always be with me.

PS