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05-10-2010, 04:13 PM
Is the CD that comes with it like a slow hypnotic induction thing?
I find they don't work for me. It's frustrating! I think I'm too impatient to lay there for 25-30mins.
I bet the book itself has some good techniques though. Thanks
If you are going through hell...keep going.
You won't get very far if you only travel on sunny days.
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