I had one after smoking a ton of weed and the last thing id talked to anyone about was my friends lucid dream, which he tried jumping around abit.
I realised I was awake then tried jumping over a house and it worked! It was properly mental it felt like being on a rollercoaster. Then I tried to go to my bedroom but ended up in my bedroom when I was a kid then I think I tried to bang some hot girl and got tired in a dream so woke up so I could go to sleep!