" I believe women can sense if a man is using porn and masturbating and they lose respect for such a man."

Can just imagine chatting to a chick who start sniffing, looks me up and down, then with a snarl raises her voice 'YOU MASTURBATED TODAY, DIDN'T YOU'. The ultimate shit test.

Only a serious note, while having regular sex with different chicks (what should be many successful PUA's lifetsyle, right?) once a week porn won't make a difference.

I've read a study that monitored testosterone during abstinence, they raise for up to 5 days then level out to original levels. Nofap won't give you super powers... for me I've not gone without cumming for longer than 3 days since I was 13, and longest dry patch of no-sex was 2 weeks since I started pickup in 2014... that was while i had the flu living in Las Vegas (of all places) haha.

Another negative I can see of nofap (while not having regular sex) is getting too thirsty for a chick and putting her off. I've always been comfortable to stop escalating before a chick stops me - I know if she's not on it then i'll still be wanking when she's gone haha. How horrible would it be to have a chick give you blue balls then not finish yourself off after she leaves ewwwwwwww.