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Originally Posted by Roosevelt
30 sounds like a solid amount. Guess it'll become easier when I progress and gain experience; all about making it a routine and then lifestyle.
Yes, feel free to give me a shout.
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Yeah definitely, it's good to have a target to work towards especially at the beginning, keeps you accountable and you can see your progress over time. I'd say 10 approaches when you go out for 2-3hrs at a time and do that 3 times per week.
You'll progress pretty quickly if you are socially aware and use the girls for feedback
